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The Diabetes Comfort Food Diet Cookbook

ebook
Creamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes? Think again! With this Prevention-approved plan, you'll discover how to enjoy all of your favorite dishes without experiencing a single blood sugar spike.
Based on cutting-edge research and an easy 3-step program, The Diabetes Comfort Food Diet Cookbook transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance, while leaving you guilt free. Featuring 200 satisfying comfort food recipes like Chocolate-Banana-Stuffed French Toast, Chicken and Dumplings, and Southern Pecan Bread Pudding, you'll finally be able to enjoy the meals you crave while lowering your blood sugar.

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Publisher: Harmony/Rodale

Kindle Book

  • Release date: June 30, 2015

OverDrive Read

  • ISBN: 9781623361433
  • File size: 25500 KB
  • Release date: June 30, 2015

EPUB ebook

  • ISBN: 9781623361433
  • File size: 25500 KB
  • Release date: June 30, 2015

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Creamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes? Think again! With this Prevention-approved plan, you'll discover how to enjoy all of your favorite dishes without experiencing a single blood sugar spike.
Based on cutting-edge research and an easy 3-step program, The Diabetes Comfort Food Diet Cookbook transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance, while leaving you guilt free. Featuring 200 satisfying comfort food recipes like Chocolate-Banana-Stuffed French Toast, Chicken and Dumplings, and Southern Pecan Bread Pudding, you'll finally be able to enjoy the meals you crave while lowering your blood sugar.

Expand title description text